Best Weight Loss Retreats In Spain For 2024/2025 (Feel Lighter, Live Brighter)

Spain is renowned worldwide for its incredible monumental beauty and friendly people.

It’s one of the places one dreams of visiting once in their life.

Spain features exquisite monuments, natural beauty, and adventurous spaces that foreigners and locals love deeply.

It’s a perfect vacation destination for anyone who wants to make the most of their holidays.

On the other hand, if you have some goals in mind, including weight loss, then you can consider the various retreats here.

The retreats in Spain not only revolve around conventional weight loss exercises but also various adventurous activities.

These retreats combine fun activities with weight loss goals to help you enjoy the process.

Let’s take a look below while you can consider Spain as one of your options.

Why should I consider a weight loss retreat in Spain, and what can it offer?

Since Spain has beautiful seas, hiking areas, and rolling hills, one can enjoy various intensive activities here.

These activities help a person lose weight while also enjoying nature’s bounties.

Instead of just focusing on the gym, the retreats here offer an opportunity to explore the outskirts and scenic places.

The diet here, with delicious and nutritious pizzas as well as various Spanish food options, also keeps the motivation up. 

Therefore, if you want to taste delicious food while also engaging in fun exercises, Spain sounds like a good option.

Therefore, if hearing this is fun to you, then check out our list below of some of the best weight loss retreats in Spain.

The Best Weight-Loss Retreats in Spain This Year

Best Overall Retreat – 8-Day Recharging Yoga and Hiking Holidays in Fuerteventura

Recharge yourself at one of the most beautiful retreats in Spain. This resort boasts a beautiful seaside space inside the heart of an island. The turquoise waters here, as well as the majestic mountains, will give you the best summer vacation of a lifetime.

It combines a range of activities with relaxation exercises. It’s in the charming countryside of Corralejo, which is another significant factor in its popularity.

Another remarkable fact about this place is that you can visit a lot of diverse shops nearby. The beautiful beaches here, with gold sand dunes and Crystal waters, will definitely elevate your weight loss experience.

The luxurious accommodation with incredible amenities will also keep you satisfied. The instructors here use a variation approach to making their programs enjoyable. This keeps the motivation level high of various customers.

Also, the multiple classes here are suitable for beginners and intermediate practitioners, which makes it welcoming. Other than that, the spectacular views of the seas and island views already make up for a great stay.

Food, Location & Accommodation

The place sells diverse menu options and embraces local cuisine. One can also visit various restaurants nearby if one gets bored with the retreat’s menu.

The accommodation here comes in three forms: private rooms at two hotels and apartments.

The location is set in the charming town of Corralejo, surrounded by beautiful ancient mountains and beaches. It is also near various markets and local shops so you can enjoy exploring them.

What’s included in the package?

• Private accommodation for seven nights
• Airport pick-up and drop-off
• Transportation throughout the retreat
• Wifi access
• Luggage storage
• Five yoga classes
• Guided hike to a volcano
• Guided excursion to the Ajuy Caves and Aguas Verdes
• Hikes including a hike to Las Peñitas canyon and the secret window
• Guided trip to Los Lobos Island, featuring a hike and beach time
• Pre- and post-retreat support from the team
• Guided E-bike tour

Best Detox Retreat – 8-Day Yoga, Weight Loss, and Detox Retreat in Sunny Spain

If you want to boost your energy levels and feel great about yourself, then this boot Camp will be your savior.

This place will offer you the best summertime memory of a lifetime while also helping you detox yourself. The weight loss and wellness program here is designed according to personalized needs.

The location is beautiful in Costa Blanca, Spain, and is only a short walk away from the beach. The place includes an all-inclusive program, including daily guided walks, meditation, yoga, and gym exercises.

Other than that, it makes use of an incredible plant-based diet with detox juices. It will help lift your body and spirit to help you lose weight.

Other than that, it’s all year round, so you can enjoy this weight-loss cruise almost any time of the year. Their weekly programs are highly effective and are flexible as well. It’s an excellent health retreat that uses medically proven programs to help you achieve your goals.

Food, Location & Accommodation

The food here seeks to rejuvenate your body with wholesome veggies, fresh fruits, and Whole Foods.

The accommodation here is perfect for adults and even families. These come in the form of a multi-share studio apartment, a shared studio, and a private room and studio.

As we discussed above, the location is in Costa Blanca, one of Spain’s most beautiful provinces. It remains sunny all year round and rarely has rainfall.

What’s included in the package?

• Enjoy wifi access throughout the retreat.
• Complimentary pick-up and drop-off between Alicante airport, translation, and the retreat.
• Savor all meals or juices daily with their plant-based, whole-grain diet.
• Stay for seven nights at their beautiful retreat center.
• Participate in various activities, including guided walks, rebounding, and workshops.
• Flexible arrival and departure dates to suit your schedule.
• Attend a minimum of one 90-minute yoga class daily, with two classes on five days.
• Choose between a juice detox or plant-based vegan meals at every mealtime.

Best Wellness Retreat – 5-Day Yoga & Beach Retreat in Alicante

Make the most of your European travel by joining this fat camp. This place is designed to help you grow holistically in all areas.

It offers you the opportunity for personal responsibility by helping you create your own schedule. Doing this lets you personalize your plan according to your needs.

It helps you mix and match various activities and embrace the true culture of Spain. This retreat also offers an opportunity to familiarize yourself with Spanish culture. It does so by providing you with a taste of Spanish cuisine and cultural activities.

The activities that are included here range from diving, hiking, biking, yoga, and even evening strolls to markets in cities.

The accommodation here is spacious, airy, modern, and pretty inexpensive as well. It is also open to the locals so that you can gain hands-on experience with them.

Food, Location & Accommodation

The place offers daily breakfast. It offers yogurt, eggs, toast, fresh fruit, cereals, coffee and tea. Other than that, all the meals are entirely vegan here, along with vegetarian choices.

The accommodation here is one type, which is a private ocean-view room with gorgeous views.

The location is in a small Spanish village near beautiful pristine Waters. It is near a coastal area with beautiful sandy beaches and several walking areas.

What’s included in the package?

• Enjoy four nights of beachfront luxury for five days.
• Daily Mediterranean breakfast.
• Two daily yoga sessions, except Sundays.
• Diverse activities like hiking, biking, and city visits.
• Complimentary water, tea, and coffee all day.
• Stay connected with wifi.
• Convenient luggage storage.
• Secure parking is provided.

Best Relaxation Retreat – 4-Day Deep Relaxation Getaway in Malaga

This spa is perfect for alleviating your anxiety and disconnecting you from your everyday rushing activities. This place increases the idea of a new environment that provides a safe space for you to find inner peace.

In this dopamine-infused society, disconnecting from media, schedule, and routine seems like a far cry dream. This retreat seems to help you detox yourself from constantly firing dopamine receptors by helping you take a break.

It embraces relaxation through various exciting activities, including yoga and Ayurvedic therapist interventions.  Through guided meditation and relaxation techniques, you learn to cope with life’s problems better.

It helps you make significant decisions in life without making you feel pressured. It also seems to make you realize that disconnecting from the world doesn’t mean you’re missing out on anything.

Helping you practice techniques like deep exhaling and inhaling seeks to harmonize your body. You achieve incredible results through therapeutic yoga, relaxation massages, and a healthy Mediterranean fasting diet.

This wellness retreat shares the goal of helping you take care of yourself inside a beautiful space. By surrounding you with the majestic mountains of Sierra Tejeda, you are able to stay connected with nature.

Food, Location & Accommodation

Enjoy a delicious Mediterranean diet that includes lunch, breakfast, and dinner. All the ingredients come from their own organic garden. Olive oil comes from their olive trees, and eggs come from the chickens roaming around in their garden.

The accommodation is in the form of a private bedroom for a single adult. It is a bright room with beautiful furnishings and a minimalist design with lovely window views.

The location is set in rural Spain, surrounded by marvelous mountains and olive grooves.

What’s included in the package?

• Luxurious three-night stay at Harmony Home.
• Enjoy healthy detoxifying meals: three dinners, two lunches, and three breakfasts.
• Access water, tea, and coffee all day.
• Experience three therapeutic yoga sessions.
• Treat yourself to two Deep Relaxation massages.
• Explore nature with hikes.
• Use common areas: pool, gardens, terraces.
• Stay connected with wifi.
• Convenient parking.
• Daily meditation classes for inner peace.

Best All-Inclusive Retreat – 6 Day “Detox Your Life” Retreat in Spain

This unique resort seeks to help you detox all aspects of your life. It aims to give you clarity over your mind, body, and soul.

It achieves those goals by using a healthy plant-based diet revolving entirely around detoxification. It also helps you calculate healthy practices in life by giving you cooking classes, daily yoga sessions, and various workshops. 

It also embraces dynamic emotional detox exercises as well as mindfulness programs. It seeks to help you get all the things you want in life by utilizing your inner forces. It enables you to fulfill your connection with yourself and nature.

It’s an incredible place that offers a dynamic opportunity to start a new chapter in your life. This program uses the power of yoga and meditation to help you achieve your goals.

The transformative nature of this retreat, as well as the beautiful tropical of this resort, makes for a fantastic experience. It is surrounded by the seas and mountains in the lovely village of Sayalonga.

Food, Location & Accommodation

The place provides nourishing menu options with a plant-based diet without sugar and gluten, 

The accommodation ranges from inexpensive to luxurious. These include a glamping tent, a shared twin room, and a private double room for one or two people. 

The location is amidst the gorgeous mountains of Andalucian, of Sayalonga, in Spain. It’s near several local restaurants where you can enjoy authentic Spanish cuisine. 

What’s included in the package?

• Refresh with a welcome drink on arrival.
• Enjoy group excursions and activities.
• Explore nature with guided hikes.
• Receive personalized coaching.
• Convenient parking is available.
• Transportation provided.
• Relax with five nights’ comfy stay.
• Savor plant-based meals 2-3 times daily.
• Take part in a cooking class.
• Join five invigorating yoga sessions.
• Experience various meditation sessions.

Final Thoughts

If you’re looking for an adventurous vacation with transformative goals, then Spain could be an excellent option to consider.

As we saw above, Spain has gorgeous nautical centers and beautiful strolling places that you can enjoy.

It’s a great place to explore and also embraces a substantial cultural value.

With its friendly people and excellent cuisine, it makes for a great staycation experience.

On top of that, if you wish to lose weight or practice relaxation, then the several retreat programs here will help you achieve those goals.

It’s a fantastic place to disconnect from your everyday life and enjoy something unique and unexplored.

Therefore, if you’re looking forward to losing weight, then give some thought to our list of some of the best weight loss retreats in Spain.